INTRODUCING GATHER YOGA
Breathe. Move. Meditate.
CLASSES
SATURDAY FLOW
Meet together on your mat, in your space. Bring any prop you may need or want. A combination of standing and seated postures, a good class for all levels of practitioners.
WELCOME
I'm a certified yoga teacher based in Chattanooga, Tennessee. I have regularly been teaching the Asana, the physical postures, of Yoga since 2014. I created this site so we could practice together online during this global pandemic. My hope is that through these offered classes, you discover postures and breath that compliment your body as you move through your daily life, cultivating a practice that suits your individual needs. Keeping in mind you can meet yourself here when you need to- I will be super happy to lead you through sequences. Without sounding too cheesy (too late?), I also hope we'll share and laugh together. xo!
"Yoga teaches us to cure what need not be endured and endure what cannot be cured."
B.K.S. Iyengar
LET’S CONNECT
Get in touch to learn more about classes and making yoga a part of your lifestyle.
Signal Mountain, TN
423-774-6233